Meal

Recipes

Below are recipes that you can find ingredients for either fully through a food bank, or can find mainly at a food bank. There are breakfast ideas, vegan, vegetarian, and meat meals, and snack ideas.

Vegan Pizza

Ingredients: Servings: 5-6 6 tortillas (8 inches) 1 6 oz can of tomato paste 1 teaspoon of sugar 1 tablespoon oil Salt and pepper...

Hannah

Sep 23, 20221 min read

Bean and Cheese Tostadas

Ingredients: Servings: 5-6 6 tortillas 1 15oz can of beans with liquid (any kind) 1 15oz can of diced tomatoes 1 tablespoon chili...

Hannah

Sep 23, 20221 min read

Chicken Potato Stacks

Ingredients: Servings: 4 1 can of chicken 3 russet potatoes (or sweet potatoes) 1 head of broccoli (or 1 bag of frozen broccoli) 1...

Hannah

Sep 23, 20221 min read

Baked Brussel Sprouts and Potatoes

Ingredients: Serving size: 3-4 1 lb brussels sprouts 1 lb red potatoes 1 onion 2 tablespoons vinegar 2 tablespoons oil ½ teaspoon of...

Hannah

Sep 19, 20221 min read

Veggie Pasta

Ingredients: Servings: 4 1 box pasta (any) 2-3 canned veggies (any, best is corn, tomatoes, green beans) 1-2 tbsp oil Spices to...

Hannah

Sep 19, 20221 min read

Meatless Chili

Ingredients: Servings: 6 2 cans beans (can be different types) 1 can diced tomatoes 1 can corn 3 cups water Chili powder (taco...

Hannah

Sep 19, 20221 min read

Mexican Rice Pot

Ingredients: Servings: 6 Optional: 1lb ground meat 1 can black beans (any type works) 1 can corn 1 can diced tomatoes 1-2 cups rice 1...

Hannah

Sep 19, 20221 min read

Sweet Potato Tacos

Ingredients: Servings: 6 6 small sweet potatoes, or 3 large cut in half (can use other potatoes) 1 can black beans (any beans work) 1...

Hannah

Sep 19, 20221 min read

Beef Stew on Cornbread

Ingredients: Servings: 4-6 1 box cornbread 1 can beef stew (any canned stew works as well) 1 can green beans (any canned vegetable...

Hannah

Sep 19, 20221 min read

Crunchy Mac and Cheese

Ingredients: Servings: 4-6 1 box mac and cheese 1 can cauliflower 1 can chickpeas/garbanzo beans 1 tbsp oil Substitutions:...

Hannah

Sep 19, 20221 min read

Pork and Beans Dirty Rice

Ingredients: Servings: 4 1 can of pinto beans (or any) 1 can pork and beans (or canned ham) 1 can diced tomatoes 3 cups of rice 1 T...

Hannah

Sep 19, 20221 min read

Fish Burgers

Ingredients: Serving Size: 4 16 oz (about 4 cans) drained canned fish (tuna or salmon) 2 tablespoons mustard 2 eggs (2 tbsp oil for...

Hannah

Sep 19, 20221 min read

Chicken and Rice

Ingredients: Serving Size: 6 1.5 cups rice (bagged or instant) 6 boneless chicken thighs (or...

Hannah

Sep 19, 20221 min read

Caribbean Chicken

Ingredients: Serving: 4 4 cans of canned chicken 1 14.5 oz can of diced tomatoes 1 8oz can of pineapple chunks ¼ cup of barbeque sauce...

Hannah

Sep 19, 20221 min read

Chicken and Broccoli Pasta

Ingredients: Serving size: 4-5 1 box of noodles (any) 4 cans of canned chicken 1 bag of frozen broccoli (or 10 oz of fresh broccoli) 1...

Hannah

Sep 19, 20221 min read

Chicken Salad

Ingredients: Serving size: 3-4 3-4 cans of canned chicken 1 can of peas 2 large carrots 2 stalks of celery Mayonnaise (as much as...

Hannah

Sep 19, 20221 min read

Loaded Mac & Cheese

Ingredients: Serving size: 3-4 1 box of mac and cheese 1 can of spam 1 bag of frozen broccoli (or 10 oz of fresh broccoli)...

Hannah

Sep 19, 20221 min read

Chicken Burrito Bowls

Ingredients: Serving size: 4-5 3-4 cans of canned chicken 1 can of pinto or black beans Rice Shredded cheese (optional) Salsa...

Hannah

Sep 19, 20221 min read

Tuna Salad

Ingredients: Serving size: 4-5 2 cans of canned tuna Mayonnaise (to taste) 1 can of canned peas 1 box of noodles (spiral or shell...

Hannah

Sep 19, 20221 min read