Veggie and Egg Muffin

Ingredients: Serving size: 12

• 6 eggs

• ¼ cup onions

• ½ cup peppers

• ½ cup tomatoes

• Salt and pepper to taste

• Oil

• Other veggies (optional: mushrooms, spinach, broccoli, etc.)

Instructions:

• Preheat oven to 350F degrees and get out a muffin tin pan

• Peel onion and chop. Chop peppers and tomatoes.

• Coat muffin tin pan with oil.

• Get out a bowl and whisk eggs, pepper, and salt.

• Add veggies to egg mixture and stir.

• Add mixture to muffin cups, about ¾ full.

• Bake for 25 minutes. Allow muffins to sit 5-10 minutes then serve.

https://www.capitalareafoodbank.org/blog/2022/04/01/veggie-and-egg-muffin/