Fruit Smoothie

Ingredients: Servings: 3-4

• 2 cups milk or coconut water

• 2 cups of fresh or frozen or canned fruit

• 2 bananas

• 4 cups ice (if the fruit is fresh or canned)

• 1 cup Greek yogurt (optional)

• Potential types of fruit: strawberry, apples, peaches, kiwi, pineapple, etc.

Instructions:

• Chop fresh or canned fruit.

• Drain canned fruit well if using canned fruit.

• Get out blender and add milk to blender.

• Add fruit, yogurt, ice, and bananas.

• Blend until smooth.

• Note: depending on blender size, you may need to split the ingredients in half and make 2 servings first, and then the other 2 servings

https://www.capitalareafoodbank.org/blog/2022/04/01/frosty-fruit-smoothie/